CarmenFit VIP Club

own the change

CarmenFit VIP CLUB

The program aims to form healthy, long-term habits that will "stay" with you and contributes to a healthier lifestyle. It contains everything that is included in CarmenFit CLUB Program, but it is distributed over a longer period so as to increase the chances of forming new neural circuits related to new physical and culinary habits.

Custom Fitness and Nutrition Plan

12 Weeks

Tracking progress via WhatsApp

Program adjusted according to results

Beginners / Intermediates / Advanced


Toning and increasing energy


Creating healthy habits


Weight Loss and Body Transformation


Why 12 weeks?

There have been many studies to see whether we can "reprogram" the brain and form new habits of nutrition and physical activity.

According to the latest results, on average, we need 66 days to be able to replace a negative habit with a positive, healthy one.

The main objective of the CarmenFit VIP CLUB Program is to get you used to a new lifestyle that you will automatically maintain as an internal cognitive habit even after completing the program and obtaining the desired results.

You need

 66 days 

 9.42 weeks

 (in average)


The CarmenFIT VIP CLUB program combines a personalized diet, combined with 3 workouts per week.
Start a new lifestyle that will change, in 12 weeks, the way you relate to sports and nutrition.


  • Body transformation
  • Lifestyle change
  • Forming healthy habits


  • Personalized training plan
  • Personalized diet plan
  • Formation of healthy eating habits
  • Private chat via WhatsApp for questions
  • Support questions and answers via WhatsApp
  • Adjustments of the diet according to progress (if necessary)
  • Punctual various food replacements
  • One menu change

offer & prices



own the change

100% Personalized Online FItness&Nutrion Plan.
Lose weight, add muscle mass, get rid of cellulite. Transform your body and lifestyle, make those new healthy habits stick.



Train from Home or Gym

  • Online Fitness & Nutrition Plan
  • 100% Personalized based on age, body type, metabolic rate, activity level, objectives & culinary tastes
  • Complete Body & Lifestyle transformation
  • 12 Weeks Personalized Fitness Circuit
  • Train 3 times/weeks x 50 min
  • 12 Weeks Personalized Nutrition Plan
  • Private Q&A via WhatsApp
  • Weekly progress review
  • Progress based tweaking
  • One diet Menu modification at clients request included


Feel better

6 Weeks
Online Fitness and Nutrition by CarmenFIT focused on improving energy levels, muscle toning and introducing a new lifestyle


Train from Home or Gym





Years of experience

96 000

Burned Kilograms



Follow me on social media!

Waiting list

There are currently two active programs, CarmenFIT CLUB and CarmenFit VIP CLUB. These involve a set of exercises combined with a personalized diet. The programs are based on a detailed analysis of each client and an interaction along the way via WhatsApp. Diet and exercise can be adapted to progress.
This level of personalization comes with the disadvantage that we can enroll a relatively small number of people each month. However, because the demand is constantly growing, I am working to launch other complementary offers in order to be able to offer options to a wider audience.
If you want to work together you can register here.

Choose your Program
Select Program
  • CarmenFIT CLUB [600EUR]
  • CarmenFIT VIP CLUB [825 EUR]
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What my clients say

"She's pure madness and addiction.
Results come from breathing discipline. — with Carmen Sorban." - 25 iunie 2017, FB

Cristina Jantea

25 iunie 2017, FACEBOOK

" Ești un OM extraordinar și cum ti-am mai spus,meriți doar binele pe care îl faci să ți se întoarcă înzecit! Iti multumesc pentru tot!" - 


12 Oct 2020, Instagram

Cu Carmen de 4 ani aproape. Am avut rezultate dupa primele doua luni cum nu reusisem eu cu toate dietele si antrenamentele la sala unde ma lesinau cu cardio si mergeam ca la taiere. Saptamana asta reincep iar dupa o pauza de un an jumate, iar dieta primita acum este mult mai elaborata si perfectionata. Toate dietele au dat rezultate, dar s-a intrecut pe ea. Se poate observa si din poze, cum poate schimba un corp in doar 3 saptamani, cand sunt femei care nu pot da jos nici un kg macar in doua saptamani. Asa ca... stati jos si admirati-o 👏🏻


12 Oct 2020, Instagram

"Si eu subscriu, Carmen Sorban, Guru Fit🔝🔝🔝, cu dovada🧚‍♀️😊. Nu imi place sa imi expun parerea pe retelele de socializare, dar cand vine vorba de tine, nu am cum sa nu o fac! Esti cea mai tare si mai profi si mai devotata si implicata profa si toate fetele tale suntem niste norocoase ca fizicurile noastre au ajuns pe maiinile tale!!! 🤭💥😃" 20 Ian 2020, FB

Ortansa Cazacu

20 Ian 2020, FACEBOOK