Carmen Fit
Body Transformations
Anything is possible with the right diet and determination
In 12 years I've worked with thousands of clients. I prefer to let the pictures received from my clients talk.
I always post the latest changes on my Instagram account - you can see them below.
carmenfit
4,941
Fitness🏋️♂️
🌻Certified personal trainer
🌻Kettlebell instructor
🌻Functional Training
A venit vara, caldura…e timpul sa scoateti la iveala corpul pentru care ati muncit - SUMMER BODY!
Dar ce faceti cu antrenamentele cand plecati in concediu ca sa puteti mentine acelasi tonus?
Pentru mine accesoriile de la DECATHLON sunt solutia ideala, atat in concediu dar si acasa! Mi-am format un set de accesorii de care nu ma despart niciodata! In felul acesta nu mai am nici o scuza sa nu imi fac antrenamentul!✅
@decathlonromania
-13 kg si corectarea diastazei abdominale 🏋️♂️🏋️♂️
Bravo 💪
#personaltrainer #personaltraining #homeworkout #carmenfit #workout #lifestyle #goodfood #nutricion
O surpriza placuta de la o clienta care nu mi a mai scris demult 😍🔥
#personaltrainer #homeworkout #realfood #lifestyle #nutricion #carmenfit
Step by step 🏋️♂️🏋️♂️🏋️♂️-8 kg
#carmenfit #nutricion #food #personaltrainer #homeworkout
Bravo 👏🏾💪
#carmenfit #personaltrainer #homeworkout #realfood #nutrition #exercise #functionaltraining
-15 kg 🏋️♂️🔥🏋️♂️
#personaltrainer #homeworkout #nutrition #motivation #healthychoices #food #realfood
Friday motivation 🏋️♂️
#abs #summer #personaltrainer #carmenfitindustry #muscle #homeworkout #exercise #functionaltraining #food
47 & fit 🏋️♂️💃💪
#workout #personaltrainer #homeworkout #fitness #nutricuon #healthylifestyle #healthyfood #onlinetraining
Revin maine cu reteta 😄😄 azi nu mi-a iesit ce trebuie 😜...pana atunci va las niste poze cu mine 😅
This is art 💃🏋️♂️🙌🏿
#workout #personaltrainer #getfit #summerbody #muscle #cardio #homeworkout #nutrition #healthyfood #healthylifestyle
Giveaway alert! 🏋️♀️
Tu te-ai pregatit de vara? Dar prietenii tai? Impreuna cu Decathlon am lansat un giveaway pentru tine si prietenii tai, iar premiul este un card cadou in valoare de 1000 RON + un program CarmenFit Club.
Tot ce trebuie sa faci este sa urmaresti pagina @decathlonromania @carmenfit si sa raspunzi in comentarii la intrebarea: "Tu pe cine provoci sa faca fitness inainte de vara?" si tag la 3 prieteni. 🏋️♀️
Important: inscrierile sunt nelimitate.
Inscrierile sunt valabile pana pe data de 22 mai, iar in ziua urmatoare vom afla cine este castigatorul printr-un last edit la această postare 🏋️♀️
Consulta regulamentul aici https://bit.ly/37Ux6OU
-27 kg 🙌🏿🙌🏿
Stiu ca transformarile cu barbati nu fac audienta mare 😅😜 dar mi se pare foarte faina tranformarea aceasta 💪💪
Voi ce ziceti ?
Fit&toned 💃💃💃 🌞🌞🌞
#summerbody #abs #personaltraining #homeworkout #legs #toned #slim #fitness #food #fotfood #healthylifestyle
Get ready for summer 👙🧜💃
#summerbody #workout #weightlosstransformation #fotmom #fitnessmotivation #healthyeating #healthychoices
Va place aceasta transformare ?👙💃🧜 💪
#carmenfit #beforeandafter #weightlosstransformation #weightlossjourney #weightlossinspiration #motivation #summebody #bodypositivity #healthylifestyle #healthyliving
Tot mai bine 💃💃💃💪💪💪
#tonnedtannedandfit #fitnessmotivation #weightlossjourney #weightlosstransformation #personaltrainer #personaltraining #healthylifestyle
Primavara imi place sa includ in alimentatia mea legume si fructe de sezon, pe care le mentin proaspete in sertatul special al combinei frigorifice LG V+. Sistemul NatureFRESH al acestuia, asigura un nivel optim de umiditate si permite selectarea temperaturii in functie de alimentele pe care le depozitezi in acest sertar. L-a mai testat cineva?
#paidpartnership #LGfresh #LGfresh4FIT
7 luni ☺️ -10 kg ... 💪 dar rezultatul este wow 👙
Ce ziceti? A meritat?
#carmenfit #workout #homeworkout #training #personaltrainer #healthylifestyle #ambition #lifestyle
🔥👙ready for summer 💪💃
#summerbody #personaltrainer #onlinetraining #weightlossjourney #weightlosstransformation #healthyfood #healthylifestyle
Monday 💪🔥 new week ...new results 💃
#healthy #healthyfood #weightlosstransformation #weightloss #motivation #fitmotivation #results #personaltrainer
Primavara aceasta incercam cateva retete fresh si am pregatit pentru voi un meal super healthy cu piept de curcan fraged, un orez delicios si legume aromate pastrate in combina frigorifica a frigiderului LG V+ ce asigura un nivel optim de umiditate prin selectarea temperaturii in functie de alimentele pe care le depozitezi in acest sertar.
150 gr piept curcan
100 gr brocoli
100 gr morcovi
100 ardei capia
30 gr ceapa rosie
30 gr ceapa verde
60 gr orez basmatti
Sos soia
sare
Chilli
Pieper
Usturoi
Pofta buna!
#LGfresh #LGfresh4FIT
In ultimii doi ani antrenamentele acasa au devenit ceva obisnuit pentru majoritatea clientelor mele!
Adevarul este ca accesoriile au devenit din ce in ce mai accesibile! Daca acum 15 ani cand am inceput sa lucrez ca antrenor era greu sa procuri un kettlebell ,un stepper... acum aveti posibilitatea sa va creati propriul univers de antrenament acasa!
Decathlon este unul dintre magazinele care va pune la dispozitie o gama variata de accesorii si pe care eu il recomand cel mai frecvent !
@decathlonromania
Want to join?
- 1Choose one of the available programs
- 2Reserve your spot via the waiting list
Due to the level of customization and high demand, I can only work with a limited number of people each month, but I'll let you know as soon as I have a spot for you. - 3You will get a link to the registration and payment form
A few days before your turn comes, I will contact you by email or phone. To discuss the latest details and you will receive a link for payment.
What is the right program for me?
Depending on the time you want to dedicate, on your needs and objectives, you can choose one of two programs available.
